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From Matrix to Power Plate, and state-of-the-art cardio from world manufacturers. Custom exercises with software program that can help you track your progress, and stay accountable.

The Valley of the Sun’s health & fitness programs and actions are designed to get you off the sofa and into the combination. You’ll learn lifestyle expertise for a healthier spirit, thoughts, and body, take pleasure in social interaction with like-minded individuals, and enhance your physical exercise in a wide range of enjoyable and interesting programs and fitness lessons. The Montecito Family YMCA health club contains a fitness center with advanced cardio and strength coaching equipment, partaking group train courses, and child and grownup swimming classes. We take immense satisfaction in strengthening our communities to help everyone—no matter who they are or where they’re from—reach their full potential. The YMCA trains younger adults for jobs, offers youngsters a protected place to go, and helps … Read More

Unused makeup attracts bacteria. Here’s what to toss or clean.

WASHINGTON – When one of Noëlle Sherber’s patients came to see her several months ago, dermatologist noticed that the woman had an eye infection. It was a small sty and easily treatable, but Sherber still wanted to know what caused it.

Sherber learned that the patient, who had been at home since mid-March, had recently put on a full face of makeup using products that largely had sat untouched for months after she, like many others, scaled back her usual beauty routine during the coronavirus pandemic.

“I asked, ‘How old is your mascara? Your eyeliner?’ ” said Sherber, a fellow of the American Academy of Dermatology and co-founder of Sherber and Rad. The woman, Sherber noted, had not purchased new cosmetics in a while and seemed to think that because she was not using her eye makeup often that it “extended the life span of the product.”

Even though many

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Tottenham 1-3 Liverpool: Klopp’s men return to winning ways

Second half goals from Trent Alexander Arnold and Sadio Mane secured Liverpool a well-deserved victory over Tottenham Hotspur.

The Reds’ title defence had been left in tatters following a five-game winless run where they had scored just one goal, but they put that right against a team they have enjoyed beating in recent years.

A 482-minute goal drought was ended by Roberto Firmino on the stroke of half-time, with Trent Alexander-Arnold and Sadio Mane bagging after the break to make it seven successive wins against Spurs.

The win, a first since December 19, takes the Jurgen Klopp’s team back into the top four, four points behind leaders Manchester City, who have a game in hand.

It was a painful night for Jose Mourinho’s side, who got back into the contest through Pierre-Emile Hojbjerg’s fine strike. Their chances of challenging for

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Shop All Day – Summer Essentials: Products that will make a splash and upgrade your summer










Shop All Day – Summer Essentials: Products that will make a splash and upgrade your summer
















Duration: 24:59

“Shop All Day” is a new streaming program that offers TODAY All Day viewers must-have finds and the hottest items to make their lives easier. In this episode, you’ll see elevated essentials in “Better Basics,” buzzworthy products in “Influencer Trends” and fashion and beauty items in “Style Finder.” Plus, a fun chat with food and lifestyle expert Alejandra Ramos about her summer entertaining and cooking tips. TODAY works with affiliate partners and earns a commission on purchases made through our links at TODAY.com.

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